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Chi no Kata

Chi no Kata (地の型) “Earth Example” Uke performs Jodan Oitsuki. Fall back 45 degrees, and receive with Jodan Uke. Step in and perform Sanshitenken to either Kosei, or Asagasumi. Return to kamae. Zanshin

Sui/Mizu no Kata

Sui/Mizu no Kata (水の型) “Water Example” Uke performs Jodan Oitsuki. Fall back 45 degrees, and receive with Jodan Uke. Step in and perform omote shuto to uko. Return to Kamae. Zanshin.

He/Ka no Kata

He/Ka no Kata (火の型) “Fire Example” Uke performs Jodan Oitsuki. Fall back 45 degrees, and receive with Jodan Uke. Step in and perform ura shuto to uko. Return to kamae. Zanshin.

Fu/Kaze no Kata

Fu no Kata (風の型) “Wind Example” Uke performs Gedan Oitsuki. Fall back 45 degrees, and receive with Gedan Uke. Step in and perform shikanken to shinchu. Return to Kamae. Zanshin.