by Scott Hamilton | Jun 12, 2021
Ganseki Waza (巌石技) “Big Rock Techniques” Ganseki is the idea of moving a large stone in a variety of directions depending on the throw. It’s helpful to visualize the track and field sport of shot put. by Scott Hamilton | Jun 12, 2021
Koshi Waza (腰技) “Hip Techniques” The uke and tori grab each other in kumiuchi. Step to the inside of the uke’s right foot with your left foot as you begin to pull on the uke’s right sleeve up and forward. Step behind your right foot with your left foot, dropping your... by Scott Hamilton | Jun 12, 2021
Osoto Waza (大外技) “Big Outside Techniques” Uke grabs tori in kumiuchi. Step with your left foot forward beyond the outside of uke’s right leg. As you do this, use your right hand to push the uke’s left shoulder while using your left hand to pull... by Scott Hamilton | Jun 12, 2021
Seoi Waza (背負技) “Carry Techniques” by Scott Hamilton | Jun 12, 2021
Taki Otoshi (瀧落) “Waterfall Drop” Taki otoshi is the concept of dropping the uke mid throw. At the apex of a throw (as in, when they reach maximum height and experience weightlessness), simply let go of the uke and move away from them. By doing this, you remove any...